About
Active Haus is a vibrant community dedicated to the belief that everyone deserves the opportunity to be active and prioritise their wellness. We strive to create an inclusive environment where individuals can explore various activities that promote physical health and overall well-being. Our mission is to inspire and support each other on our journeys to a healthier lifestyle, because we believe that caring for our bodies is essential for a fulfilling life.
Classes
Reformer Pilates
Mat Pilates
Barre
Dance
Experience the transformative power of reformer pilates in our dedicated studio space. Our skilled instructors will lead you through engaging and challenging workouts, helping you achieve a stronger, leaner physique.
Join us for mat pilates sessions designed to improve core strength, posture, and overall body alignment. Discover the benefits of mind-body connection and achieve a balanced, flexible physique.
Transform your body with our energising barre classes. Experience a complete workout that blends ballet, Pilates, and yoga, all while utilizing a ballet barre for added support.
Discover your passion for dance in our laid-back adult classes! Enjoy a blend of Latin, ballroom, burlesque, and more, with fresh and exciting routines to keep things fun and engaging.
Wellness
Traditional Sauna
The traditional sauna is more than just a warm room; it is an age-old tradition. The higher temperatures encourage sweating, facilitating a deeper detoxification process. With numerous benefits such as relaxation, improved circulation, and potential advantages for specific health conditions it's worth giving it a try!
Infrared Sauna
Our Infrared Sauna uses red and near-infrared light wavelengths to penetrate deep into your skin and tissues, promoting a myriad of health benefits. Whether you are struggling with joint pain, arthritis, or simply seeking a natural and effective way to rejuvenate your skin, the Infrared Sauna is here to transform your experience.
Holistic Therapy
At Active Haus, we delve into the transformative world of holistic practices, exploring various healing therapies, including the soothing power of sound therapy. Our workshops and events are designed to foster wellness and connection, providing a nurturing space for individuals to explore their journey toward balance and harmony.
Class Schedule
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